I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.Louis C. K.
It's been a week of trying to avoid what Louis C. K. describes above. I've worked hard to keep my calories around 1500 per day, and I exercised almost every day. And, I now weigh 274.6, which is down 10.4 pounds. Woohoo!